How Your Brain Can Turn Anxiety into Calmness

How Your Brain Can Turn Anxiety into Calmness

University of California Television (UCTV) 2,822,526 views 2010-03-12

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Title How Your Brain Can Turn Anxiety into Calmness
Duration 1:28:29
Source YouTube
Tags Stress, anxiety, rossman

Visit The Healing Mind website to learn more: https://thehealingmind.org/ Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. [3/2010] [Show ID: 17631] Mind and Body: How One Learns From the Other, and How You Can Benefit -- Mini Medical School for the Public Presented by UCSF Osher Center for Integrative Medicine (https://www.uctv.tv/series/689) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California -- teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)

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