Killer 10 Minute Fat Burning Bodyweight Workout

Killer 10 Minute Fat Burning Bodyweight Workout

Funk Roberts 459,289 views 2019-07-16

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Title Killer 10 Minute Fat Burning Bodyweight Workout
Duration 10:38
Source YouTube
Tags over 40, men over 40, over 40 fitness, how to lose weight, how to boost testosterone, testosterone, best workout for men over 40, best exercise for men over 40, over 50, bodyweight workout, body weight, bodyweight, no equipment, killer bodyweight workout, killer fat burning workout, no equipment bodyweight workout, funk roberts, athlean x, frank medrano, fitness blender, workout over 40, workout over 50, best workout for men, home workout, body weight workout, over 60

50 year old Funk takes you through a 10 minute bodyweight workout for men over 40. Perfect workout no equipment workout to help burn fat and calories and great fasted workout as well. 28 Day Home Bodyweight Workout Program - Men Over 40 - Click HERE to Start Your 30 Day FREE Trial - Watch more of my videos! Subscribe: Metabolic Bodyweight Blaster Workout Perform each exercise for 30 seconds of work followed by 30 seconds rest one after the other. Complete all 10 exercises and repeat for 2-3 rounds. 1. Seal Jacks 0:40 2. Push Ups 1:40 3. Forward Lunges (Alternating) 2:40 4. Abs Hip Raises 3:40 5. Jumping Jacks 4:40 6. Superman 5:40 7. Mountain Climbers 6:40 8. Close Squats 7:40 9. Planks 8:40 10. Burpees 9:40 WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS

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